G) Writing Exercises

Facilitator Notes:
a) Weekly calendar of activities: Using some of the key words learned in this lesson, learners can enter the names of activities they plan to do in a typical week and for how long. The minutes for each day are totaled to see how close they are to the recommended minutes of activity per day. (See example on page 14 in the booklet “Canada’s Physical Activity Guide to Healthy Active Living for Older Adults” found at the end of Lesson 2.)

Learner Activity